Discover how dance relieves stress and loneliness during the holidays with community and movement at Fred Astaire Dance Studios. Feel better, not busier
Why do you like to dance? Discover 7 surprising science-backed reasons your brain, body and emotions love to move—and how ballroom dancing boosts them all.
Dancing makes you smarter by boosting memory, brain health, and mood. Discover how ballroom dancing at Fred Astaire Dance Studios can help protect against dementia and keep your mind sharp at any age.
The official start of beach season is not far off! Memorial Day weekend, which marks the unofficial start of summer, is at the end of
We get it. We’ve been there. You’re stressed, a little frazzled, and you want to be in better shape. But you’re not really the type
Dear Mr. Rothweiler, My wife and I recently did our first spotlight dance. Never in thirty years of marriage did we ever think we could
Meet Terry, a Fred Astaire Dance Studios student we feel so lucky to have! Five months ago, Terry came to a Practice Party at FADS Buffalo,
Whether you flaunt your every move on the dance floor or sway to your favorite songs in the car, dance is an activity that everybody
(And that just might be the number of times Marilyn Clasen passed the building sign, too…) …the one in her neighborhood, that said “Fred Astaire
If you flipped through the June 2014 issue of Oprah Winfrey’s O Magazine , you might have recognized a familiar face. Perhaps you remember Tao
