4 Reasons Why We Love to Salsa
It’s summer, and summer brings the heat. The same goes for one of our favorite dances – salsa. It’s hot, hot, hot. Salsa continues to
It’s summer, and summer brings the heat. The same goes for one of our favorite dances – salsa. It’s hot, hot, hot. Salsa continues to
Have you thought of taking dance lessons, but never actually took the plunge? Ballroom dance instruction, whether in private lessons or group classes, provides many
Physical fitness encompasses much more than the body. Its impact on the mind, on emotion health and wellness, should never be underestimated. Are you looking
Summertime always feels just so free and easy! The longer days, the barbecues, good times spent with friends, a gentle breeze under the moonlight –
That special First Dance between the wedding couple is more than just steps on a dance floor. For one, it’s symbolic of two moving as
It’s the same old story. When the weather’s colder, we don bulky sweaters, crave comfort food & don’t get outside to exercise as often. A
Once upon a time, it was known as the Cha-Cha-Cha. Somewhere along the way, it lost a Cha. Now it’s just the Cha Cha, but it
It’s been a month and the party’s over. Actually, all of the parties are over. Christmas, Hanukkah, Kwanzaa, New Year’s. All done. And they may
For many, social partner dancing is a way to enjoy ourselves and get the most out of life. It helps reduce the stresses of everyday
Why do you like to dance? Discover 7 surprising science-backed reasons your brain, body and emotions love to move—and how ballroom dancing boosts them all.