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What Heel is Best for You?
When it comes to shoes, comfort and performance go hand-in-hand. Possibly the most important component of a dancer’s outfit, the type of shoe and heel
A Brief History of Ballroom Dance
Ballroom dance is a broad term that encompasses a variety of dance styles that are performed in a ballroom setting. These styles include the Waltz,
How to Deal With Perfectionism
Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you to improve your skills and become the best dancer you
Is Ballroom Dancing Good Exercise? 7 Powerful Ways It Supplements Your Workout
Is ballroom dancing good exercise? Learn how ballroom dance classes burn calories, improve heart health and mood, and easily supplement your exercise routine.
What Type of Dress Should You Choose for Your Latin Dance?
Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful and elegant. Latin dance in particular highlights the dancers’ legs